/tags/james-kingsland James Kingsland en-US Copyright Tue, 10 May 2016 10:30:05 GMT /health/2016-05-10/the-practice-and-benefits-of-meditation More and more people are turning to meditation as way to calm their nerves and live a more relaxed life. And author and journalist James Kingsland says… Tue, 10 May 2016 10:30:05 GMT /health/2016-05-10/the-practice-and-benefits-of-meditation