Imagine starting off your day listening to classical music and developing the ability to practice mindfulness.? That'?s what students and teachers at get to experience through .
Piloted by , this program educates students and staff about composers such as Mozart and Bach while calming their minds. This prepares them to more-effectively learn and teach throughout the day.
Here to talk about Mindful Music Moments and the benefits of mindfulness is the founder of the program and City Silence, ; Resource Coordinator at Academy of World Languages, Jill Smith; and Academy of World Languages student, Jackie Munoz.